Some of the books that we carry under the category of Medical and Health - Diseases and Conditions are briefly described
below:

Natural Pain Management

Everybody needs an understanding of what pain is and what it is not. Once you understand that, you can begin to manage
your pain instead of fighting it.

Here is where the handbook, Natural Pain Management comes in. Once you understand what causes your pain you can
explore some of the alternative methods for dealing with your pain.

Discover treatments for conditions like:

  • Arthritis
  • Back pain
  • Chronic headaches
  • Irritable bowel syndrome
  • Aching joints
  • Menopause
  • Migraines
  • Muscle pain

There are alternative therapies that are very effective for specific conditions. If you have ever wondered about the efficacy of
alternative therapies, this is another area that is explored in Natural Pain Management. Some of these therapies are:

  • Acupuncture and acupressure
  • Homeopathy
  • Chiropractic
  • Massage Therapy
  • Tai Chi
  • Herbal Therapies
  • Biofeedback
  • Magnetic Therapy
  • Yoga

When it comes to you pain, there is no such thing as "one size fits all." No one reacts to pain in the same way, just as no one
reacts to any type of illness identically.

There are thousands of people who have made the decision and learned how to manage their Health care with alternative
therapies.

Instead of popping another pill, isn't it about time that you investigated alternative methods to dealing with your pain? You
can do that with Natural Pain Management.

Whether for yourself or a loved one, don't hesitate. Take control and learn how to deal with your pain today!


Stress The Silent Killer
"Stress The Silent Killer" discusses how to prevent and offers stress reduction techniques you can practice in your everyday
life.     

Discover exactly what stress is and the different levels it can go through before the realization strikes that you'd best get a
handle on it.     

Investigate the source of YOUR stress and uncover the contributing factors of stress in your daily life.     

Explore the warning signs and primary symptoms of stress and how these symptoms are triggered.         

Here's a sample of the stress reduction techniques revealed to you in order to combat this silent killer    

- How to Prevent Stress from Getting the Best of You   
- Stress and Vitamins   
- Simple Changes to Reduce the Stress in Your Life   
- How to Stop Family Stress   
- Overcoming Stress in Your Marriage   
- How to Manage Your Money without Stress   
- How to do Hobbies to Relieve Stress   
- Humor
- Learning the Lighter Side of Life   
- Life is too short to Fret   
- Overcoming Your Anger   
- Getting Away to Relieve Stress   
- Finding More Time
- Goal Setting and Time Management   
- Getting Rid of Stress with Meditation   
- Stress Management Techniques   
- How to Manage Your Stress with Alternative Therapy   
- Natural Remedies for Stress   
- Breathing Techniques   
- How to Exercise Away Your Stress-Stress Relief Exercises   
- Stress Balls
- How They Work     

"Stress The Silent Killer" even gives you a "Stress Awareness Diary" for you to determine the contributing triggers of stress
in your life.     

Use this diary to plot your roadmap to learn how to overcome this deadly disease.     
Take charge today.     

If you or a loved one displays any of the symptoms of stress, they need this valuable lifestyle tool.     

Don't become a statistic!     

Pull the plug on your ticking time bomb and put these stress reduction techniques to work for you today!     


Understanding Incontinence
Urinary incontinence need not control your life.   First, you need to grasp an understanding of how the urinary tract works
and an understanding of why you are unable to control passage, either in small leakages or larger amounts.

The process should be simple, but when these involuntary leakages happen it can be due from any number of factors.
Incontinence is not necessarily due to old age or childbearing.

The problem does not just affect the elderly, but youngsters as well, men and women alike.   It can be temporary or
chronic.  It may be due to surgery, nervous disorders, disease or a myriad variety of other causes.

Unfortunately, embarrassment prevents many people from getting the help they need.    

Where to begin?

Your first step is to determine what type of incontinence you experience.  

Understanding Incontinence is the first step toward ridding yourself of this condition once and for all.  Learn:

  • The physiology of the urinary system
  • How your urinary system works
  • The function of your kidneys
  • The difference types of kidney stones
  • Available treatments
  • Common causes of incontinence
  • Incontinence, childbirth and related myths revealed
  • Hygiene and personal care
  • Kegel exercises
  • Natural healing options
  • Diet and lifestyle changes
  • Bedwetting and incontinence in children
  • Useful tips for everyday survival

It's time to educate yourself.  Discover how your urinary system should work.  Determine what type of incontinence you are
experiencing.  Stop worrying about the effects and take the first step toward handling this problem once and for all.

Understanding Incontinence is the first step.  Get the answers you need today so you can begin the road to recovery
tomorrow!




How to Overcome Dandruff

What we need is a little education about dandruff.    

The first step is to understand about dandruff is that it's perfectly natural to shed dead skin cells.  It just isn't helpful when it
happens in public.  You can do something about it!  

How to Overcome Dandruff and Other Scalp Disorders is just what you need to end the embarrassment forever!  Find the
answers you've been looking for to control the problem so it never creates another humiliating experience.  

Here's a sample of what you can learn:  

  • How to recognize and identify dandruff  Discover what causes dandruff  
  • How to dispel some myths about it  
  • What doctors recommend  
  • General cure for mild dandruff  
  • How to prepare home remedies  
  • Nutritional therapy  
  • What herbs and supplements are available for treatment  
  • Review over the counter options  
  • How to treat severe cases  
  • Other useful tips and guidelines  

Your copy of this guide will probably cost less than the last bottle of stuff you wasted good money on!  Don't let another
embarrassing incident undermine your self image and leave you feeling helpless and hopeless.  Take back control today!  
You have nothing to lose except telltale tracks on your shoulders!


Your Menopause Handbook

Don't let menopause control your life. Discover how to conquer the menopause beast once and for all.

If you are sick and tired of all the jokes about
menopause you need to understand how to treat your symptoms AND
control some of those nasty side effects like hot flashes, night sweats and more!

If you've ever wondered why it has to be so hard to handle, then you need to find out how to overcome your frustration.

Don't buy into all the myths and misunderstanding about
menopause. It doesn't have to be the "end of your life" as you know
it!

We are living longer more productive lives than any other time in history. Learn how to overcome
menopause and fly
through the best time of your life!

Get the answers you need
here



Other Medical and Health e-Books that we carry are:
Diseases and Conditions
Substance Abuse
The Complete Guide to Alzheimer's Disease
The Complete Guide to Acne
How to Overcome Snoring & Sleep Apnea
Acne Scars
Acne and Excessively Oily Skin
Acne and Accutane
Acne and Tips for Clear and Beautiful Skin
Home Remedies for Acne
Factors Aggravating Acne
Steroids Abuses
Take Control of Alcohol
Freedom from Smoking
Brought to you by Jacob Gan, PhD (Michigan)

Great e-Books on Medical & Health
- Health Management